“I came to hypnotherapy for issues with stress. I have three young children and I was finding everyday tasks with them incredibly hard work, and I kept losing my temper. I have always been interested in hypnotherapy and I was told about Lara through a friend. She was brilliant, a true professional and immediately made me feel at ease. From the first consultation to our last hypnotherapy session I felt listened to, supported, and never judged, which was something I was worried about. The sessions were fantastic and I immediately saw a difference in the way I was reacting to what once seemed to be very stressful situations. Lara gave me tools to use when I felt stressed, but after four sessions with her I hardly needed to use them anyway! I couldn’t believe how much it changed my perception of things, and I would highly recommend her to anyone who is struggling with stress or anxiety.” - Louise

“I met Lara randomly and I was looking into hypnotherapy at the time and she said she did it. I had been struggling with really bad motivation for a while, and was finding it was effecting my business and my work a lot. I booked in a few sessions with Lara which we did on zoom. I was worried about it being online but actually it worked fine and the sessions were good. She also gave me recordings to listen to in my own time and I noticed after a few weeks that I had a lot more focus at work. My mindset, which had become a bit negative was suddenly positive and I felt a lot more productive. It was even noticed by my business partner. It was such success that I then went back for help with some sleeping issues which also helped a lot. I found Lara to be understanding and professional and she always made sure I understood exactly what was going on at all times. Thank you Lara.” - Dan

“Lara and hypnotherapy have changed my life! I went through a lot of change in the last couple of years and was having trouble sleeping and I had put on a lot of weight. I had some counselling and although it was helpful it didn’t change anything with my sleeping or eating and my counsellor recommended hypnotherapy. I had heard about Lara through word of mouth and called her. She was very friendly and easy to deal with and I felt like she really cared about what I was telling her. The hypnotherapy was amazing, I always felt so revitalised afterwards and she made me personalised sleep recordings to listen to before bed. They were so good and I had the first good night’s sleep I had had in ages straight after that first session! This was about a year ago now and I still sometimes go back to Lara for a top up session - it’s the most relaxing hour and I get more out of it than going for a facial or anything like that.” - Sindy